Balance ball, Yoga ball and Gym Ball or Physioball! Upgrade you exersise routine.
There's a reason why the Swiss ball is also called a gym ball, Pilates ball or yoga ball. Maintaining core strength is extremely important, as these are the muscles in your body that stabilise and support all your movements.
Ideal for workout anywhere, this Yoga Ball Exercise Workout Swiss Ball is perfect for every age group and gender.
The Benefits of Using Swiss Balls
Flexibility. Using a swiss ball during your workout routine can help improve your flexibility.
Core. Using a swiss ball can help you build your abdominal and lower back muscles, also known as the core.
Improved Balance and stability.
Versatility and flexibility.
Style: Smooth Size: 55-65-75cm Material: PVC
Order today in the size and colour of your choice!